Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
455
Calories
5g
Protein
12g
Fat
84g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Cranberry | 1 cup raw (100g) | 46 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup water
- 1 cup cranberry sauce
- 1 apple, peeled and sliced
- 1 tbsp margarine
- 1/2 tsp salt
- dash ground cinnamon
- 1 1/2 cups instant rice
- =
Directions
1
Combine water, cranberry sauce, apple, margarine, salt and cinnamon.
2
Bring to full boil.
3
Stir in rice.
4
Cover and remove.
5
Let stand 5 minutes.
6
Fluff with fork.
7
This is good with turkey, ham or pork.
Recipe sourced from
fandom