Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
1085
Calories
61g
Protein
31g
Fat
137g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Rye | 1 slice (32g) | 83 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Garlic | 1 clove (3g) | 4 |
| Liver | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 - 4 tbs. Liver powder or sub. chicken gizzards, finely chopped.
- 2 1/2 cups Rye flour
- 1/2 cup Powdered milk
- 1 Egg, well beaten
- 1/2 cup Water
- 1/2 tsp. garlic powder
- 6 tbs. Shortening or margarine
- 1 tsp. Brown sugar
- =
Directions
1
Combine all dry ingredients. Add shortening to dry ingredients. Add beaten egg and liver powder (or substitution). Add 1/2 cup cold water or giblet broth and form ball. Roll dough 1/2" thick on oiled sheet and cut with cutter. Bake 25-30 minutes in 350F. oven. Store in refrigerator
Recipe sourced from
fandom