Photo: Pranjall Kumar
Estimated Nutrition (whole recipe, rough)
197
Calories
2g
Protein
8g
Fat
33g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Honey | 1 tbsp (21g) | 64 |
| Mandarin Orange | 1 medium (131g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Pecan | 1 half (4g) | 20 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 12 mangoes, peeled, pitted and chopped
- 2 cups honey
- 2 cups pecans, chopped
- 2 small cartons heavy whipping cream
- 4 small cans mandarin orange slices
- =
Directions
1
Puree mango with honey, add pecans and puree. In separate bowl whip cream then fold in mango and pecan puree. Pour into individual serving bowls and garnish with one or two mandarin slices
Recipe sourced from
fandom