Photo: Pranjall Kumar
Estimated Nutrition (whole recipe, rough)
711
Calories
15g
Protein
13g
Fat
135g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Mango | 1 cup diced (165g) | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 tbsp. butter
- 2/3 cup bread crumbs
- 3/4 cup brown sugar
- 1 tsp. cinnamon
- 2 cups half-ripe mango slices
- =
Directions
1
Melt butter and add bread crumbs. Layer bread crumbs and mango slices in a well greased baking dish, sprinkling the mango layers with sugar and cinnamon - ending with a layer of buttered crumbs. Bake at 350' for 1 hour.
Recipe sourced from
fandom