Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
439
Calories
11g
Protein
29g
Fat
42g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Mango | 1 cup diced (165g) | 99 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Cocktail | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 oz. uncooked vermicelli
- 1 medium red bell pepper cut into 2 x 1/4" strips
- 1 small mango, chopped
- 1 medium tomato, chopped
- 2 tbsp. fresh cilantro, chopped
- 1 tbsp. peanut oil
- 1/2 tsp. salt
- 1/2 tsp. ground cardamom
- 1/4 cup cocktail peanuts, chopped
- =
Directions
1
Cook and drain vermicelli per package directions. Rinse with cold water and drain. Toss vermicelli and remaining ingredients except peanuts. Sprinkle with peanuts
Recipe sourced from
fandom