Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
132
Calories
0g
Protein
14g
Fat
3g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 Cup(s) finely choped italian parsley
- 1/2 Cup(s) finely choped basil
- 1 Clove(s) minced large garlic
- 1/4 Cup(s) olive oil
- =
Directions
1
In bowl, combine parsley, basil, garlic & oil. Serve 1 tablespoon into each bowl of Spaghetti Squash Soup before serving.
2
The cookies will get crispy as they cool.
Recipe sourced from
fandom