Photo: Sherman Kwan
Estimated Nutrition (whole recipe, rough)
93
Calories
9g
Protein
5g
Fat
4g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tofu | 100g firm | 76 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Smoke | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 Pound(s) tofu
- 2 Tablespoon(s) liquid smoke
- 2 Tablespoon(s) tamari
- 1 Pinch(s) cayenne pepper
- =
Directions
1
okay. this is fairly easy, just watch you don't burn the tofu. the amounts i put aren't exact. soooo.. you slice the tofu in strips, like bacon, then you deep fry them in a wok with half and half tamari and liquid smoke. you decide how much is best for you. i guess it depends on how much you make. i always put a bit of cayenne for the punch.
Recipe sourced from
fandom