Estimated Nutrition (whole recipe, rough)
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Meat | not in our table | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup uncooked oatmeal
- 1 1/2 cup hot water or meat juices
- 4 oz (1 cup) grated cheese
- 1 egg, beaten
- 1 cup wheat germ
- 1/4 cup margarine
- 1/2 cup powdered milk
- 1/4 tablespoon salt
- 1 cups cornmeal
- 3 cups whole wheat flour
- =
Directions
In large bowl pour hot water over oatmeal and margerine: let stand for 5 minutes. Stir in powdered milk, grated cheese, salt and egg. Add cornmeal and wheat germ. Mix well. Add flour, 1/3 cup at a time, mixing well after each addition.
Knead 3 or 4 minutes, adding more flour if necessary to make a very stiff dough. Pat or roll dough to 1/2 inch thickness.
Cut into bone-shaped biscuits and place on a greased baking sheet.
Bake for 1 hour at 300 degrees. Turn off heat and leave in oven for 1 1/2 hours or longer.
Makes approximately 2 1/4 pounds.
Store in an airtight container