Photo: Cecilia Par
Estimated Nutrition (whole recipe, rough)
442
Calories
26g
Protein
15g
Fat
55g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Baby Food | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 32 oz. vanilla yogurt
- 2 Tbsp. honey
- 2 Tbsp. peanut butter
- 1 large banana, or 1 large jar of banana baby food
- =
Directions
1
Blend all ingredients together. Pour into small paper cups and freeze.
2
Remove cups before serving.
Recipe sourced from
fandom