Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
181
Calories
1g
Protein
14g
Fat
8g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 oz distilled or clean catch rain water
- 2 teaspoons apple cider vinegar
- 7 drops lemon essential oil
- 1 ounce beer (stale works fine)
- 5 drops rosemary essential oil
- 5 drops calendula essential oil (optional, but recommended for blondes)
- =
Directions
1
Mix all ingredients together. Use as a final rinse, rinse well. Beer adds protein to make hair shiny and make it feel thicker.
Recipe sourced from
fandom