Estimated Nutrition (whole recipe, rough)
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Camphor | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Coconut - 2nos
- Sugar - 2 cups
- Camphor - a pinch
Directions
Grate the coconuts. Mix it well with sugar and pour it to a saucepan. Stir continuously over medium heat. Once the water from the coconut begins to form lumps, remove the mixture from fire. Add a pinch of camphor and mix well.
Grease the palms with a little ghee and roll the mixture into small laddu while still warm.
Category:Indian Recipes
Category:Assamee
Category:Assamee Vegetarian