Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
797
Calories
18g
Protein
16g
Fat
142g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup: Whole wheat flour (atta)
- 1 cup: Bajra flour
- 1/2 cup: Rice flour
- 1/2 cup: Besan
- 1/2 tsp: Chilli powder
- 1/2 tsp: Turmeric (haldi)
- 1 tsp: Cumin powder
- 1 tsp: Dhania powder
- Oil as required
- Salt to taste
Directions
1
Mix the flours and roast lightly in a pan or a griddle.
2
Add chilli powder, salt, haldi, dhania powder and jeera powder.
3
Knead to a firm dough with the water.
4
Roll into thin rotis and cook over a tawa (griddle), smearing oil on both sides, till crisp.
5
Category:Indian Recipes
6
Category:Marathi
7
Category:Marathi Vegetarian
Recipe sourced from
fandom