Estimated Nutrition (whole recipe, rough)
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Salt | 1 tsp (6g) | 0 |
| Tamarind | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 pc: Medium sized prawns
- 1 cup: Sooji
- 3 tsp: Lime juice
- ½ tsp: Turmeric powder
- 3 tsp: Tamarind water
- 5 no: Red button chillies
- 2/3 tsp: Red chilli powder
- 6 no: Curry leaves
- ¼ tsp: Salt
- 5 tsp: Oil
Directions
Make marinade by mixing lime-juice, red chilli powder, salt, turmeric powder and tamarind water together. Immerse prawns in it and keep aside for 5 minutes.
Coat marinated prawns with sooji and keep aside for another 3 minutes.
Heat oil and put red button chillies in it. After 1 minute add curry leaves, turmeric powder, red chilli powder and salt to taste to it the tadka is ready.
Add ready madras coconut chutney to it. Take off fire and keep aside to serve with karwari prawns.
Heat oil in pan and shallow fry the prawns.
Serve hot with coconut chutney.
Category:Indian Recipes
Category:Marathi
Category:Marathi Non-Vegetarian