Estimated Nutrition (whole recipe, rough)
676
Calories
19g
Protein
15g
Fat
117g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond | 1 almond (1.2g) | 7 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Ghee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups gram flour
- 1 cup ghee
- 2 cups sugar
- 1 tsp. powder cardamom
- 1\2 cup chopped almonds and pistachios
- Silver leaves to decorate, (optional)
Directions
1
Heat ghee in a heavy based saucepan.
2
Add the gram flour and fry it on a low heat stirring constantly, until light brown. Cool slightly.
3
Add sugar and cardamom, mix well. Add chopped almonds.
4
Shape into ladoos, decorate with silver leaves and serve.
5
Category:Pakistanian Recipes
6
Category:Pakistanian Desserts
Recipe sourced from
fandom