Photo: K8
Estimated Nutrition (whole recipe, rough)
44
Calories
1g
Protein
0g
Fat
10g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Loquat | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 kg loquats, peeled and stoned
- 1 onion, chopped
- 2 drops Tabasco sauce
- 2 ml salt
Directions
1
Combine all the ingredients well.
2
Makes about 250 ml.
3
Category:South African Recipes
4
Category:South African Desserts
Recipe sourced from
fandom