Estimated Nutrition (whole recipe, rough)
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Gelatin | 1 envelope (7g) | 23 |
| Water | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 can (8 oz.) pineapple chunks in juice, undrained
- 1-1/2 cups boiling water
- 1 pkg. (8-serving size) or 2 pkg. (4-serving size each) JELL-O Brand Pina Colada Flavor Gelatin
- 1-1/4 cups ice cubes
- 1-1/2 cups thawed COOL WHIP Whipped Topping
Directions
DRAIN pineapple, reserving the juice. Meanwhile, stir boiling water into dry gelatin mix in large bowl at least 2 min. until completely dissolved. Add the reserved pineapple juice and ice cubes; #stir until slightly thickened. Remove any unmelted ice. Remove 1-1/2 cups of the gelatin; place in medium bowl. Stir in the pineapple; set aside.
REFRIGERATE remaining gelatin 15 min. or until slightly thickened. Add the whipped topping; stir with wire whisk until well blended. Pour into 8-inch square pan. Refrigerate 10 min. or until set but not firm. Carefully spoon over creamy layer in pan.
REFRIGERATE 3 hours or until firm. Cut into 9 squares to serve. Store leftover dessert in refrigerator.
Category:Nigerian Recipes
Category:Nigerian Desserts