Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
231
Calories
1g
Protein
25g
Fat
2g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup butter
- 1/3 cup olive oil
- 2-4 cloves garlic
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
Directions
1
In a small bowl melt butter in microwave.
2
Using a garlic press, or food processor, mince and pulp garlic.
3
You can use more or less garlic according to taste.
4
Combine melted butter, basil, orgegano, and garlic.
5
Whisk in 1/3 cup olive oil.
6
Brush or spoon on to your favorite bread, bake to re-heat bread
7
Category:Nigerian Recipes
8
Category:Nigerian Appetizers
Recipe sourced from
fandom