Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
774
Calories
11g
Protein
53g
Fat
66g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pasta | 1 cup cooked (140g) | 220 |
| Sesame | 1 tbsp (14g) | 120 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g pasta nests
- 1/2 cup sesame oil
- 1 cup sugar
- tsp salt
- tbsp butter
- 2 tsp sultanas or coconut (optional)
Directions
1
Put oil in a pan and fry the pasta nests until golden.
2
Pour a little boiling water over it and immediately cover pan with lid.
3
Take lid off and let steam escape, pour water after a few seconds until pasta almost covered.
4
Add salt and cover pan leaving cooking for 5-10 minutes.
5
Add butter, stirring occasionally while simmering.
6
Cover with sugar, stirring until sugar melted and noodles are tender.
7
You can stir sultanas or coconut powder in when you add water at the beginning.
8
Category:Sudanese Recipes
9
Category:Sudanese Desserts
Recipe sourced from
fandom