Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
392
Calories
4g
Protein
6g
Fat
86g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Apple | 1 medium (182g) | 95 |
| Orange | 1 medium (131g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Melon | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 melon ~ cubed
- 2 apples ~ cubed
- 2 bananas ~ sliced
- 5 oranges ~ peeled, seeded and chopped
- 3/4 cup orange juice
- 1/4 cup lemon juice
- 2 tbsp sugar
- 1 tsp vanilla
- 1/2 tsp cinnamon
- Whipped Cream
Directions
1
1) Mix all the ingredients.
2
2) Chill before serving and serve with whipped cream.
3
Category:Algerian Recipes
4
Category:Algerian Desserts
Recipe sourced from
fandom