Estimated Nutrition (whole recipe, rough)
Counts 2 of 6 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cardamom | 1 tsp ground (2g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
| Seed | not in our table | 0 |
| Coffee | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart of cold water
- seeds from one or two cardamom pods
- three tablespoons freshly ground coffee beans
- 1/4 teaspoon ground cardamom (optional)
- 1/4 teaspoon ground ginger (optional)
Directions
Method 1. In a saucepan combine all ingredients. (Just water, cardamom seeds, and coffee for the basic brew.) Bring to a boil. Reduce heat and maintain at a low boil for ten to fifteen minutes.
Method 2. Bring water and cardamom seeds to a boil. Keep on a low boil for ten minutes. Add coffee. Simmer for five minutes more. Add ground cardamom and ginger (if desired).
Pour through a strainer into a coffeepot and serve hot.
Category:Ugandan Recipes
Category:Ugandan Vegetarian