Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
876
Calories
51g
Protein
19g
Fat
122g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
| Water Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pkt (10-oz) frozen peas, cooked and drained
- 1/4 cup Water
- 1 1/2 tsp Chicken broth
- 1/4 tsp Ginger
- 1/2 tsp Sugar
- 1 tbl Oil
- 1 can (5-oz) water chestnuts, sliced
- 1 can (4-oz) mushrooms, sliced
- 1 1/2 tsp Cornstarch
- 1 tbl Soy sauce
Directions
1
Heat all ingredients except cornstarch and soy sauce. Stir in cornstarch and soy sauce until thick.
2
Category:Taiwanese Recipes
3
Category:Taiwanese Snacks
Recipe sourced from
fandom