Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
838
Calories
24g
Protein
22g
Fat
135g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Rye | 1 slice (32g) | 83 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Cake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups milk
- 2 tablespoons sugar
- 1 cake yeast
- 1 teaspoon salt
- 1 cup white flour
- 2 cups rye flour
- 1 cup whole wheat flour
- 1 tablespoon melted butter
Directions
1
Melt yeast in 8 tablespoons of warm milk, stir in the sugar, salt and add the rest of milk.
2
Gradually stir in the white and wheat flour and add the melted shortening .
3
Mix and gradually add the rye flour and blend well. Place in 1 big or 2 small greased pans.
4
Let rise in warm place until dough is double in bulk. Beake for 1 hour.
Recipe sourced from
fandom