Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
323
Calories
9g
Protein
20g
Fat
30g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup fresh corn kernels, ground to a pulp
- 1 egg, well beaten
- 1/2 tsp anis seed, ground or pounded w/mortar and pestle
- 5 Tbsp sugar
- 1/2 tsp salt
- Oil for frying
Directions
1
Mix all the ingredients. If too liquid, add just a small amount of all-purpose flour and mix well. Drop in hot (375oF) frying oil a spoonful at a time. Should yield enough for 4 people.
Recipe sourced from
fandom