Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
435
Calories
17g
Protein
28g
Fat
30g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cake | not in our table | 0 |
| Pudding | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 yellow cake mix
- 1 package vanilla instant pudding mix
- 4 eggs
- 1/2 cup vegetable oil
- 1 (8 1/2 ounce) can cream-style corn, mashed and strained,then add milk to corn to make one cup
- 1 teaspoon vanilla
Directions
1
Mix all ingredients on medium speed for 2 minutes.
2
Pour into greased and floured bundt or tube pan.
3
Bake at 350 degrees for about 55 minutes, or until inserted toothpick comes out clean.
4
Cool 15 minutes, then turn out of pan.
5
Cool; dust with powdered sugar if desired.
6
Category:Guatemalan Recipes
7
Category:Guatemalan Desserts
Recipe sourced from
fandom