Estimated Nutrition (whole recipe, rough)
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ˝ cup rice
- 9 cups whole milk
- 1 cinnamon stick
- 1/8 teaspoon baking soda, so that milk is not cut
- 2 cups granulated sugar
Directions
Wash the rice very well, drain and let dry under the sun. Once it is dry, grind finely using a mill or a blender. Sift using a sieve. Repeat the process until grinding well all the rice.
In a large pot pour the nine cups of milk, ground rice, baking soda, cinnamon stick, and sugar. Mix very well until the sugar dissolves.
Place the pot over medium heat, stirring constantly with a wooden spoon. It is very important to stir frequently. Let it boil over medium heat until the mixture thickens. The spread will be ready when the bottom of the pot can be seen while stirring with the spoon.
Category:Bolivian Recipes
Category:Bolivian Desserts