Estimated Nutrition (whole recipe, rough)
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Peanut | 1 oz (28g) | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon Grass | juice of 1 lemon (48ml) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Sweet Basil | 5 leaves fresh (2.5g) | 1 |
| Catfish | not in our table | 0 |
| Meat | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb Fillet of catfish, basa or any white meat fish
- 3 Cloves garlic, minced
- ½ Cup fresh or frozen fresh or frozen minced lemon grass
- 3 Chopped hot chili pepper or to your taste(option)
- 2 Tablespoons vegetable oil
- 1 Cup water
- 1 Tablespoon sugar
- 2 Tablespoons fresh lime or lemon juice
- ½ Cup creamy style pickle fish (pahok)
- A handfull of chopped sweet basil leaves
- ½ Cup unsalted roasted peanut, crushed
Directions
Grilled or boiled fish. When fish cooked, put fish in a large bowl and use a fork to break up fish meat.
Using mortal and pestles to pounded on garlic, lemon grass and hot chili pepper together, set a side.
Heat up a small saucepan, when it hot add oil, lemon grass mixture and fish. Stirs well.
Add water, sugar, lime juice and creamy picklefish. Stirs well.
Simmering for 10 to 15 minutes then add sweet basil leaves. Stirs.
Top with peanut before serve.
Serve hot with rice along with fresh raw vegetables; cabbage, cucumber or my favorite green banana, boiled pka snor and mints.
Category:Cambodian Recipes
Category:Cambodian Snacks