Photo: Wright Brand Bacon
Estimated Nutrition (whole recipe, rough)
329
Calories
8g
Protein
4g
Fat
67g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Barley | 1 cup cooked (157g) | 193 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Salt | 1 tsp (6g) | 0 |
| Sauerkraut | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- * 1 kg sauerkraut
- * ½ gl barley grouts
- * 400-500 g bacon
- * 1 - 2 onions
- * Salt, sugar (According to taste)
- * Water
Directions
1
1. Put sauerkraut in a saucepan with barley and meat. Cover it with water and stew it under the lid.
2
2. It is important to see that the water does not boil off.
3
3. When it gets hots (a little before boil).Add salt and sugar.
4
4. Cut the onions into little cubes and fry them with little fat or oil.
5
5. Add them to the sauerkraut.
6
Serve with boiled potatoes or pork.
Recipe sourced from
fandom