Estimated Nutrition (whole recipe, rough)
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Shrimp | 100g cooked | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Large Prawns 500 g (10pcs)
- Chopped Garlic 3 tbsp
- Grated Ginger 1 tbsp
- Spring Onion 1 stalk (chopped)
- Seasoning
- Ginger Juice 1 tbsp
- Shaoxing Wine 1 tbsp
- Peper 1/4 tbsp
- Salt 1/2 tbsp
- Sauce
- Light Soy Sauce 1 tbsp
- Superior Broth 3 tbsp
- Sugar 1 tbsp
- Cornflour 1/3 tbsp
- Sesame Oil & Pepper a little
Directions
Clean and wipe dry the prawns, cut into 2 halves
Marinate 15 minutes with seasoning, dust the cornflour on the prawns
Bush oil to a dish, bake for 1 minutes, put the prawns on, cut side down
Bake the prawns for 3 minutes, turn the prawns up-side-down, add sauce
Add chopped garlic & grated ginger, bake for 3 minutes
Dust the chopped spring onion over the prawns, serve
Category:Hong Kong Recipes
Category:Hong Kong Appetizers