Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
339
Calories
28g
Protein
14g
Fat
17g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Fat-lean Pork 300 g (fatter)
- Ginger 6 slices
- Salt 1 tbsp
- Yellow Wine some
- Sauce in saucer
- for one person
- Light Soy Sauce 3 tbsp
- Minced Garlic 2 tbsp
- Minced Red Pepper 1 tbsp
- Sugar a little
Directions
1
Boil water with salt, yellow wine and sliced ginger
2
Put fat-lean pork in when water is boiled
3
Boil in low heat until pork fully cooked
4
Take out pork and cut into thin slices after pork cool
5
Dish up, serve with sauce
6
Category:Hong Kong Recipes
7
Category:Hong Kong Meat Dishes
Recipe sourced from
fandom