Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Hog Hoof 1 pc
- Spring Onion 3 stalks
- Minced Ginger 1 tbsp
- Crystal (Rock) Sugar 80 g
- Sauce
- Light Soy Sauce 5 tbsp
- Yellow Wine 2 tbsp
- Sesame Oil 1/2 tbsp
Directions
Remove all hair from hog hoof and boil in hot water for 5 minutes
Cut hog hoof into small cube ( 2"x2" ) , chop spring onion into short stalks
Marinate hog hoof with ginger, spring onion, and sauce for 2 hours
Parboil the hog hoof in hot oil for 1 minute, pour out the oil
Add 500ml of water and the marinate sauce, cook for 1 hour in low heat
Add crystal sugar and keep boiling for 1 hour in low heat
When sauce is boiled almost dry, dish up and serve
Category:Hong Kong Recipes
Category:Hong Kong Meat Dishes