Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
719
Calories
20g
Protein
20g
Fat
114g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups cooked mashed pumpkin
- 1 egg, beaten
- 3 tablespoons flour
- 1/2 teaspoon cinnamon
- 1 teaspoon baking powder
- 3 teaspoons sugar
- 1 teaspoon lemon juice
- oil (for frying)
- cinnamon sugar
Directions
1
Combine pumpkin and egg, stir in flour, cinnamon, baking powder, sugar, salt and juice.
2
Heat oil in a shallow pan and drop spoonfuls of the mixture into the oil, fry till golden then turn and do other side, drain on paper towels and serve hot sprinkled with cinnamon sugar.
3
Category:Somalian Recipes
4
Category:Somalian Desserts
Recipe sourced from
fandom