Estimated Nutrition (whole recipe, rough)
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water Chestnut | not in our table | 0 |
| Water | not in our table | 0 |
| Red Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Water Chestnut Flour 60 g
- Corn Flour 80 g
- Evaporated Milk 100 ml
- Coconut Milk 200 ml
- Granulated Sugar 15 tbsp
- Boiled Hot Water 1000 ml
- Canned Red Bean 40 g
Directions
Dissolve sugar by hot water
Mix water chestnut flour, corn flour into a plain square container
Add in evaporated milk and coconut milk, then mix them well
Pour in the boiling sugar water, stir well until form paste
Add in red bean, stir again until red bean in well distribution
Chilled by refrigerator while paste is cooled down
Cut into small square pieces, dish up and serve
Category:Hong Kong Recipes
Category:Hong Kong Desserts