Estimated Nutrition (whole recipe, rough)
159
Calories
2g
Protein
3g
Fat
35g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Date | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 oz Stonned dates finely chopped
- 2 oz Chopped walnuts
- 2 oz Chopped almonds
- 1/4 tsp Ground cinnamon
- 1/4 tsp Groud allspice
- Icing sugar for dusting
Directions
1
Mix the dates, nuts and spices in a bowl, using your hands to work the ingredients together. Dust a work surface with icing sugar, and roll out the halva to about 2 cm?3/4 inch thickness.Cut into squares and sprinkle with icing sugar.
2
Category:Iraqi Recipes
3
Category:Iraqi Desserts
Recipe sourced from
fandom