Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
198
Calories
2g
Protein
14g
Fat
19g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- local eggplants (aubergines)
- oil
- onion, chopped
- salt
- piment
Directions
1
Boil local eggplants in water.
2
When they are tender, drain them and crush them in the pot with a wooden spoon.
3
In another pot, heat the oil.
4
When the oil is hot, add the onion.
5
Cook until the onions just turn tender, then add the purée of eggplants.
6
Season to taste with salt and piment.
7
Category:New Guinean Recipes
8
Category:New Guinean Vegetarian
Recipe sourced from
fandom