Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
301
Calories
10g
Protein
14g
Fat
35g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Tofu | 100g firm | 76 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 oz Silken tofu
- 1/3 cup Pure maple syrup
- 1/3 cup Unsweetened cocoa powder
- 1 tsp Vanilla extract
- 1 dsh Ground cinnamon or to taste
Directions
1
Put all ingredients into a food processor or blender; process until smooth and creamy. Transfer the mixture to a medium bowl or individual dessert cups. Cover and refrigerate for at least 1 hour. Covered and refrigerated this pudding will keep for 2 days.
2
Category:Taiwanese Recipes
3
Category:Taiwanese Desserts
Recipe sourced from
fandom