Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
92
Calories
9g
Protein
6g
Fat
4g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tofu | 100g firm | 76 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbl chili powder
- 1 tbl cumin
- 1 tsp salt
- 1 lb tofu
Directions
1
We mix a lb. of tofu with a tablespoon each of chile powder and cumin, and a teaspoon of salt. Mash (or process) it all up and cook it over an extremely low light for about 3 hours, stirring occasionally, ending up with it so dry there's no sensible moisture and it seems to keep indefinitely without refrigeration.
2
We grind it up and have what we think is a good meat substitute for pasta sauces, tacos/burritos, potato topping, or even mixing in slaws/salads.
3
Category:Taiwanese Recipes
4
Category:Taiwanese Snacks
Recipe sourced from
fandom