Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 liter water
- 500 g oat flakes or rolled oats
- 2 tablespoon sugar
- 2 tablespoon butter
- salt (to taste)
Directions
1. Pour warm water over the oat flakes, stir well and put in a warm place to sour.
2. It will take twenty-four hours, so leave it for a whole day.
3. To quicken the souring you may put a piece of rye bread in the mixture.
4. After the mixture is sour, strain it.
5. Pour the liquid in a pot or casserole and boil stirring all the time until it thickens.
6. And season with salt, sugar and butter.
7. Serve warm with melted butter or fry lightly, sprinkling with cinnamon spice and add milk.
As a dessert serve cold with jam and milk.