Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
5
Calories
0g
Protein
0g
Fat
1g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Garlic | 1 clove (3g) | 4 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Beetroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup beetroot
- 1 teaspoon garlic
- 1 teaspoon salt
- 2 table spoon mayonise
- chives for garnish
Directions
1
1. Boil the grated beetroot for few minutes in boiling water.
2
2. Now seasoned with crushed garlic, salt and mayonnaise and put the salad in a serving bowl.
3
3. Before serving garnished it with chives.
Recipe sourced from
fandom