Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
895
Calories
51g
Protein
24g
Fat
114g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
| Caraway Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250 grams milk curd cheese
- 50-100 gm plain flour
- 1 large egg
- 1 tsp caraway seeds
- 2 Tbsp sour cream
- a pinch of salt
Directions
1
1. Mix all the ingredients and let stand for 15 minutes.
2
2. Moisten your hands and form the curd cheese mixture into small patties.
3
3. Dip into semolina or fine breadcrumbs.
4
4. Fry in oil and/or butter until slightly golden.
5
Serve with a dollop of sour cream.
Recipe sourced from
fandom