Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
21
Calories
1g
Protein
0g
Fat
4g
Carbs
Counts 3 of 6 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Caraway Seed | not in our table | 0 |
| Saffron | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 teaspoons black peppercorns
- 1 1/2 teaspoons of caraway seeds
- 1/2 teaspoon of saffron threads
- 1/2 teaspoon of cardamom seeds
- 1 teaspoon of turmeric
Directions
1
Using a mortar or food processor, grind all ingredients except for the turmeric. Stir in the turmeric and store in an airtight jar until needed.
2
Category:Yemeni Recipes
3
Category:Yemeni Vegetarian
Recipe sourced from
fandom