Estimated Nutrition (whole recipe, rough)
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coffee | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
| Tea | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 kg, Green onions (chopped) - 15-20 pcs,
- Rice - 1 coffee cup,
- Parsley (chopped) - 1 table spoon,
- Hogweed (chopped) - 1 table spoon,
- Sunflower oil - 1 coffee cup,
- Black pepper - a tea spoon,
- Salt - for a taste
Directions
Cut the meat into small pieces.
Mix the pieces with the onions, the rice, the black pepper, the parsley and hogweed, the oil and salt. #Put the mixture in oiled paper and wrap it as a parcel.
Put the parcel paper ends downwards in a small baking dish, pour a finger of water and bake it at a moderate temperature in an oven for 2-3 hours.
Serve with lattuce salad.
Category:Bulgarian Recipes
Category:Bulgarian Meat Dishes