Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
602
Calories
16g
Protein
2g
Fat
128g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rye | 1 slice (32g) | 83 |
| Honey | 1 tbsp (21g) | 64 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200 g honey
- 3 dl water
- 1 kg rye flour
Directions
1
Mix the water, rye flour, and honey and knead them all will hands.
2
Make dough, allow it stand for 2 hours.
3
Now shape them to form small scones.
4
Bake these scones in preheated oven, until their color chages to golden brown.
5
Serve with milk.
Recipe sourced from
fandom