Photo: Ian Dooley
Estimated Nutrition (whole recipe, rough)
180
Calories
1g
Protein
6g
Fat
24g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Raisin | 1 small box (28g) | 85 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Rum | 1/2 oz (15ml) | 32 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Papaya | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 small Papayas (papaws) ( about 3 inches in diameter)
- Rum raisin Ice Cream
- caramel
- 4 tablespoons of nutmeg
Directions
1
Slice Papayas (papaws) in half.
2
Scoop out seeds with a spoon.
3
Place the 4 halves upright in the center of their own desert plates
4
Add a large scope of ice cream in the center of each Papaya (papaw).
5
Pour warm caramel over the Ice Cream & around Papaya (papaw).
6
Dust with nut meg & serve immediately
7
Category:Jamaican Recipes
8
Category:Jamaican Appetizers
Recipe sourced from
fandom