Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
70
Calories
0g
Protein
0g
Fat
19g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Honey | 1 tbsp (21g) | 64 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 kg poulet (not poule)
- 1/4 cup honey
- 1/4 cup Maggi Arome
- 1 tablespoon minced fresh garlic
- 1 tablespoon minced fresh ginger
Directions
1
Pierce poulet all over with the tip of a knife.
2
Mix together remaining ingredients and pour over poulet, coating all sides.
3
Cover and marinade at least 6 hours in fridge.
4
Bake, basting with sauce, until tender.
5
Serve with steamed rice.
6
Category:New Guinean Recipes
7
Category:New Guinean Meat Dishes
Recipe sourced from
fandom