Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
20
Calories
1g
Protein
0g
Fat
5g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400ml (14fl oz) natural yoghurt
- ½ cucumber, peeled, cored and finely chopped
- 1 clove garlic, finely chopped
- 1 teaspoon salt
Directions
1
Peel and chop garlic finely. Next peel, core and finely chop the cucumber.
2
Place the yoghurt in a medium bowl and add the chopped cucumber, garlic, salt and mix well.
3
Category:Arabian Recipes
4
Category:Arabian Appetizers
Recipe sourced from
fandom