Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
259
Calories
11g
Protein
16g
Fat
21g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Tahini | 1 tbsp (15g) | 89 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons tahini
- 1 teaspoon vinegar
- 3 teaspoons lemons
- buttermilk
- salt
- pepper
Directions
1
Combine all ingredients together and when it comes to the buttermilk just poor out of the carton and whisk it up until it becomes smooth but make sure its not thick it should be a little runny but coats your spoon.
2
Then you can add your flavor (garlic and cilantro) my favorite(or finely cut onion) -(or small cubes of tomato)-(or grated and drained cucumber) and enjoy!
3
If you don’t have buttermilk just add 1cup of yogurt and water and whisk untill smooth.
4
Category:Arabian Recipes
5
Category:Arabian Appetizers
Recipe sourced from
fandom