Photo: Stephanie Studer
Estimated Nutrition (whole recipe, rough)
503
Calories
28g
Protein
33g
Fat
25g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 kg eggplants.
- 500 g lamb.
- 100 g onion.
- 2 ea tomatoes.
- melted butter.
- greens.
- salt.
- pepper.
Directions
1
Grind lamb and onion in a mincer, salt and pepper.
2
Fry mince meat in butter, stirring constantly, then put on a working surface and beat with a knife, add chopped greens and stir carefully.
3
Fill with mincemeat peeled and blanched eggplants.
4
Put then in a deep pan, cover with tomatoes.
5
Pour over broth or some water and stew for 25-30 minutes.
6
Category:Azerbaijanian Recipes
7
Category:Azerbaijanian Snacks
Recipe sourced from
fandom