Photo: K8
Estimated Nutrition (whole recipe, rough)
505
Calories
14g
Protein
1g
Fat
106g
Carbs
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Onion | 1 medium (110g) | 44 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Water | not in our table | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300 g wheat flour
- 140 g water
- 2 g salt
- 400 g pumpkin
- 80 g fat of sheep's tail
- 100 g onion
- 10 g ground pepper.
Directions
1
Cut pumpkin and fat into small cubes, add some chopped onion, salt and pepper, and mix everything. Bake for 25 to 30 minutes at a temperature of 200-220 degrees Centigrade.
2
The pumpkin samsa can be served hot or cold.
3
Serves four.
4
Category:Kazakhstanian Recipes
5
Category:Kazakhstanian Snacks
Recipe sourced from
fandom