Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
251
Calories
8g
Protein
20g
Fat
12g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Salt | 1 tsp (6g) | 0 |
| Millet | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 450 g of millet
- 3 l of milk
- 1/2 l of water
- 50 g of butter
- a tea-spoon of salt.
Directions
1
Washed millet is put in boiling salted milk and boiled during 1-2 minutes; then the fire is lessened and boiling continued for 15-20 minutes.
2
Before the end of boiling salt and sugar are added; before serving the table butter is put in the soup.
3
Category:Kazakhstanian Recipes
4
Category:Kazakhstanian Soups
Recipe sourced from
fandom