Photo: Jonas Ducker
Estimated Nutrition (whole recipe, rough)
964
Calories
27g
Protein
37g
Fat
134g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Corn | 1/2 cup kernels (82g) | 77 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon corn flour
- 500 ml skim milk
- 2 teaspoons Coconut Essence
Directions
1
Mix milk and cornflour in small saucepan and simmer until thickened to creamy consistency
2
Allow to cool.
3
Add coconut essence and stir - refrigerate.
4
Use volume for volume as a replacement for coconut milk.
5
Category:Papua New Guinean Recipes
6
Category:Papua New Guinean Desserts
Recipe sourced from
fandom